Welcome to a new and fun way to train! All our classes are instructor based and with a maximum of 10 people per class. We will have an open day when you can come and try out our equipment.
here is an idea of how we train, we have three levels at which you can start, based on your ability, so if you are a beginer or a seasoned trainer we have a program for you. Click on the link below to get an idea of a typical training pass.